confessions!!!!

So I have an addiction to food. For example, today for breakfast i had granola and an apple. For lunch I had some grits and cheese its. At work I ate a bag of Ritz peanut butter sandwiches. I ran to the store for cleaners after work and bought a box of whoppers and a dr. pepper and ate those when I got home. For dinner I ate a few tuna and crackers and a big bowl of watermellon. I usually eat more than that because I munch all day, yet i keep gaining weight which makes me depressed. And what do we do when we are depressed? EAT!!! Its a vicious cycle. I know those of you who know me are thinking "shut up, you are not big." There is just no excuse for me eating that much. And I bet when my husband gets home from work and makes dinner, I will make me a little something too. I guess I need to find it in myself to stop over eating.